Personal Coaching
I can support you towards discovering your true path by creating a safe space for change and growth. Whether you are grappling with relationship challenges or aspiring to live authentically amidst life's chaos, I'll assist you in silencing distractions and gaining clarity through self-discovery. Achieving peace through living authentically is possible, and my collaboration with you aims to facilitate that journey.
Coaching For YOUnique Minds
I can collaborate with you and your family to explore and comprehend the intricacies of your thought processes, working together to optimize your lifestyle. Furthermore, the challenges faced by a family member can significantly impact those in their proximity. With a background in special education, I am here to assist you in understanding how to advocate for yourself and/or provide support to your family member while working in partnership with you to realize the life you aspire to achieve.
Coaching YOU Through Transitions
Embracing change, though challenging and daunting, is crucial for personal evolution. I am here to support and guide you in the next phase of your life. This can include, college readiness, career readiness, career transitions, changes in family dynamics, etc. Together we will come up with a plan to naviagate, gain clarity, and prepare you for the next chapter on your journey of life.
Life Coaching for All Abilities Class Offerings
**All classes listed below will be held virtually at $75 for a 30 minute class and $150 for a 60 minute class.**
Tick-Tock Tactics
"So much to do, so little time!" If you've ever found yourself making this statement, this class is for you! In our Tick-Tock Tactics class, we will discover how to effectively apply time management skills to navigate your world with as much independence as you can muster.
Harmony Hunters
Have you ever experienced frustration with someone? Have you ever felt stuck, struggling to communicate your perspective effectively? Join our Harmony Hunters class, where we will engage in creative role-playing, navigate conflicts, practice self-advocacy, and share strategies for finding balance and resolution.
Habit Hackers
Do you ever feel like you want to do something, but the follow through never happens? Maybe you start a routine, but struggle with sticking to it? Our Habit Hackers Class will go over the neuroscience of the brain, in order to understand how to break current habits and commit to following through with the routines you desire. Together we will come up with individual strategies and goals to get you to master the art of habit formation.
Resilience Roadmap
Has life ever thrown you a curveball that has left you feeling stuck? Through interactive discussions and practical techniques, our Resilience Roadmap class will help you discover how to embrace uncertainty, adapt to change, and emerge stronger and more resilient than ever before! Let's work together to manage the unpredictable twists and turns that life often presents.
